LifeWorks @ Balfour Beatty Communities
The LifeWorks @ Balfour Beatty Communities program is all about wellness—feeling well in body and mind. We created this unique wellness program to help our residents and their families develop and maintain healthy bodies and minds.
We specially tailored the LifeWorks @ Balfour Beatty Communities program for the Mitchel community. You will find a variety of activities, seminars, and events to help you get fit, challenge your mind, interact positively with others, and enrich your life. We invite you to make the most of the LifeWorks @ Balfour Beatty Communities program.
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Life Management: How cope with everyday stress and problems
Good health can help you be more productive and get more enjoyment out of working, studying, sports, activities, and hobbies. | Types of activities that may be included:
Stress & Relaxation Seminar
Aromatherapy
Resume Writing
Mommy and Me Time |
Physical: Developing a wellness lifestyle for fitness and health
This part of LifeWorks @ Balfour Beatty Communities is all about good lifestyle habits, including a healthy diet, exercising regularly, maintaining a healthy weight, and moderating alcohol consumption. |
Types of activities that may be included:
Weight Management Class
Walking Club
Exercise Class
Nutritious Cooking Class |
Mind-building: Building skills in critical thinking, decision-making, and practical aspects of daily life
These activities are designed to help you build mental skills from the intellectual to the practical that can add to your life and your family’s life.
These activities are designed to help you build mental skills from the intellectual to the practical that can add to your life and your family’s life. |
Types of activities that may be included:
The Art of Money Management
Renter’s Insurance Education Seminar
Basic Auto Maintenance Class
Trivia Contests |
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Social: Opportunities to socialize with neighbors in your community and build relationships
These activities provide a wealth of opportunities to share and develop hobbies, spend family time together, build relationships, and enjoy the company of others in your military community. |
Types of activities that may be included:
Community Picnic
Craft Classes
Coloring Contests
Family Bowling Day
Holiday Parties |
Community Service: Strengthening our community
A caring community is a unified community. You can help make a difference when you join in community service work. |
Types of activities that may be included:
Volunteer Group
Red Cross Blood Drive
Food Drives
Clothing Drives |
Personal Safety: Learning how to protect yourself and your family
These activities are designed to teach our residents how to protect themselves and develop good safety habits. This includes helping our residents be better prepared to protect themselves against accidents, crime, fire, even Mother Nature’s inclement weather. |
Types of activities that may be included:
Bike Safety
Outdoor Grilling Safety Class
Hurricane Awareness
Child/Teen Street Safety
Fire Prevention |
Participation in all LifeWorks @ Balfour Beatty Communities activities is voluntary. All activities, seminars and events are free of charge to our residents.
While we carefully plan a schedule of events, we welcome your suggestions and ideas about ways to enrich the LifeWorks @ Balfour Beatty Communities program to best meet the needs of our residents. We want to hear from you. If you have suggestions or ideas, please pass them on to us.
We created the LifeWorks @ Balfour Beatty Communities program to support and enhance the military’s excellent programs. We coordinate with the Mitchel support services and leisure services to ensure that LifeWorks @ Balfour Beatty Communities does not compete with existing programs.
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